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\u60f3\u60f3\uff0c\u4e0a\u5e1d\u70ba\u4f60\u5011\u5275\u9020\u5b83\u5011\u3002\u4e0a\u5e1d\u8aaa\u2014\u300c\u6211\u5275\u9020\u4e86\u5712\u5b50\u88e1\u6240\u6709\u9019\u4e9b\u9999\u8349\u3001\u852c\u83dc\u548c\u6c34\u679c\uff0c\u5168\u8cdc\u7d66\u4f60\u5011\u505a\u98df\u7269\u3002\u300d\u4e0a\u5e1d\u5f9e\u672a\u8aaa\u904e\uff1a\u300c\u6211\u5275\u9020\u4e86\u52d5\u7269\u65cf\u4eba\u4f5c\u70ba\u4f60\u5011\u7684\u98df\u7269\u3002\u300d\u5f9e\u4f86\u6c92\u6709\u3002<\/p>\n\n\n\n
Put yourself in their shoes. If the animal were you, would u like to be eated? \u2022 \u5c07\u5fc3\u6bd4\u5fc3\uff0c\u5982\u679c\u60a8\u662f\u52d5\u7269\uff0c\u60a8\u6703\u5e0c\u671b\u88ab\u5403\u6389\u55ce\uff1f<\/p>\n\n\n\n
\u6301\u7d14\u7d20\u592a\u5bb9\u6613\uff0c\u66f4\u591a\u6709\u5229\u5065\u5eb7\u8a0a\u606f\u8acb\u81f3\uff1ahttps:\/\/SupremeMasterT\u2026\u200b<\/p>\n\n\n\n
We show you many things in the Daily News or in our shows about how healthy a vegan diet could be. You don\u2019t just eat it because you\u2019re forced to be compassionate. No! You should love yourself. Give yourself the best food.
\ud83e\udd55You see all the scientific research \u2013 all the scientists told us that all the vegetables and fruits are truly the treasures of the physical life. Even just think about it, just this humble, thin, frail, fragile coriander, how much those little leaves of the coriander or the twigs of the coriander help you to cure so many illnesses, prevent so many deadly diseases, even cancer. And just a little tomato, how much it offers you for your health, for your physical fitness. And just guava, how much it will protect you physically, preventing many diseases, etc., etc.
You do research on each and every one of them. The little herbs, the coriander, the Italian herbs, the thyme, the rosemary, etc., they\u2019re so small, so tiny, but their power is so mighty to build you up like a strong, healthy, very invincible human.<\/p>\n\n\n\n
1\ufe0f\u20e3Studies presented at American College of Cardiology show a healthy vegan diet reduces death risk by up to 24% for people with cardiometabolic disorders such as obesity, diabetes, and heart disease. Experts confirm that diets rich in vegetables, whole grains, legumes, and nuts help lower blood pressure, improve cholesterol, stabilize blood sugar, and reduce inflammation\u2014 key factors in preventing heart disease<\/p>\n\n\n\n
2\ufe0f\u20e3Nutritionists say guava leaves are rich in antioxidants, flavonoids, and natural compounds that support blood sugar regulation, improve digestion, and protect against oxidative stress.<\/p>\n\n\n\n
3\ufe0f\u20e3Experts say cilantro is a natural detox herb packed with antioxidants, vitamins A and K, and protective plant-based compounds that help
remove heavy metals from the body. Studies indicate it also supports liver function, reduces inflammation, and promotes healthy blood sugar levels. Add fresh cilantro to soups, salads, or green smoothies for a refreshing, cleansing boost to a nutritious vegan diet<\/p>\n\n\n\n
4\ufe0f\u20e3Nutritionists say tomatoes guard against prostate, lung, and breast cancers thanks to lycopene, a powerful antioxidant. Rich in vitamins A, C, and potassium, they stabilize blood pressure and brighten skin. Eat plenty weekly, raw, cooked, or juiced, with olive oil or avocado for best absorption, as part of a healthy whole vegan diet (Radio 247)<\/p>\n\n\n\n
5\ufe0f\u20e3Experts highlight that eating one whole guava daily during winter significantly strengthens the immune system and regulates metabolism. Packed with four times more vitamin C than oranges, guava slashes cold duration and respiratory symptoms. Its abundant fiber acts as a prebiotic for gut health, stabilizes blood sugar, curbs winter weight gain, and enhances insulin sensitivity while protecting against fatty liver disease (Lao \u0110\u1ed9ng)<\/p>\n\n\n\n
6\ufe0f\u20e3Doctors say rosemary is rich in antioxidants and anti-inflammatory compounds that support brain, heart, and immune health. \u2026<\/p>\n\n\n\n
7\ufe0f\u20e3\u2026<\/p>\n\n\n\n
\ud83d\ude00Imagine if you eat any of them or take turns to eat any of them every day, you will never get sick. Even if there are sicknesses here and there from other people, they don\u2019t affect you, they can\u2019t touch you, you\u2019re too powerful. Imagine how you as a human, how powerful you are.<\/p>\n\n\n\n
\ud83d\udd14Imagine, God made them for you. God said that \u2013 \u201cI made all these herbs and vegetables and fruits in the garden for your food.\u201d God never said, \u201cI made an animal-person for your food.\u201d Never.<\/p>\n","protected":false},"excerpt":{"rendered":"
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